 Claire heads up total sport training - or 'TST'. Offering technique-based sessions for all levels, event-specific training blocks, seminars and individual programming, TST provides the springboard for total sporters to really make the most of their chosen events in the total sport calendar.
A Personal Trainer and Running Coach - Claire's 100% attention to her clients' needs sees her working with a lot of runners in post-injury strengthening, those wanting to improve the way running feels and gain the results they want to achieve.
She tailors programmes at a level to encourage and challenge, allowing the runner to progress steadily and safely with a decreased chance of injury.
Claire has a real passion for facilitating that 'Eureka!' moment in runners and her attention to form means her sessions are so much more than just a group run.
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