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The Speights West Coaster

The Speights West Coaster

NEW VENUE! BETHELLS BEACH!

Its going to be fun.. 119 days ago and counting.

Event date: Saturday 14th, November 2009

The Speights West Coaster
CONFIRMED EVENT DISTANCES ARE:
10km
18km
28km
42km
Background


Welcome to the Speights West Coaster - possibly NZ's most scenic off-road, trail and coastal running event!

With a distance for all levels of fitness, adventure and enthusiasm (including a marathon distance event for individuals or teams, plus 28km, 18km and a 10km for individuals), the Speights West Coaster is a must-do for all off-road enthusiasts

PLEASE NOTE THAT THE EVENT START / FINISH / BASE FOR THE SPEIGHTS WEST COASTER HAS CHANGED! WE WILL NOW BE BASED ON THE RESERVE AT BETHELLS BEACH!

View course gallery here


The Event

On the 14th November we are bringing you the finest (and undeniably one of the toughest) events that New Zealand has to offer.

We will be taking you on a run with views to die for and one couldn’t be blamed for stopping mid-run just to catch a breath and take it all in.

42km Marathon Course Breakdown
42km marathon course map.pdf (498kb pdf)

Ok folks we've done it!

We've altered the marathon course for 2009!

One significant change.....goodbye road loop - hello 1x stunning off-road loop of Bethells on private land. Road? Come on!

Last year's Marathon reccie report can be viewed here Download report here (173 kb pdf)

We hope to replace this file with the 2009 event report asap. We are all itching to do the full reccie!

So what does this change mean? Well well well it means if you thought last year's course was scenically spectacular (and it's hard to argue againist that) then prepare to be blown away this year.

What doesn't change is the toughness - in fact it remains nothing short of extreme!.

Starting from the reserve at Bethells Beach, you'll head north for approx 1km. This is where the private land begins and a solid climb awaits. After knocking off a couple of km's (and feeling like you've done another 12) you'll be on Razorback Ridge (Remember its all private land once leaving the beach so strictly no training on this part of the course!)

Up on the ridge it's a chance to get your breathe back and take in the views but this section also offers up some nuggety climbs. The Houghton Track is your way down and if you want to talk fun downhill tracks this one tops the lot. Prepare to lose all control :)

To finish the loop it's a run through the stream at the foot of the mighty dunes, under the Bethells Rd bridge and into the Te Henga Carpark (drink station point again). This section is fantastic but remember unless you're in a team at this point.....there's a long way to go!!

You'll then head north along the famous Te Henga Walkway - views second to none right from the get go. This track has relentless up's and entertaining downs. A well earned drink at the end of the Walkway awaits.



After you've got to Constable Rd (at the end of the Te Henga trail) you'll head down a gravel road, and will then make a right hand turn into the absolutely amazing Goldies Bush / Mokoroa track, a technical journey of native wonderland with many river crossings - much fun to be had on this leg!!

After the Goldies / Mokoroa loop you'll knock off Te Henga Walkway again (checking out the scenery from a different perspective) before heading down to the finish at the reserve at Bethells Beach, where you'll find yourself a very well earned frosty Speights!!

Prepare to leave it all out West!

TOTAL ASCENT – 2173m

28km Course Breakdown
28km course map.pdf (328kb pdf)

You do it all but miss out on the NEW Bethells loop. This is certainly no ordinary 28km run. It's tough, it's scenic and for good athletes who don't want to indulge in the marathon this right here is off-road heaven!

You'll start at the reserve at Bethells Beach, heading north along the Te Henga trail, then the Goldies Bush / Mokoroa loop, and then back along the Te Henga trail to the finish at Bethells Beach.


TOTAL ASCENT – 1648m

18km Course Breakdown
18km course map.pdf (225kb pdf)

A straight and pure out and back on the Te Henga Walkway. A fantastic slice of the West Coast.

Starting at Bethells Beach, you're heading north along the Te Henga trail then back the way you came.

Helpful hint; the Te Henga trail is tougher heading north from Bethells as it has significantly more climb, so you'll be heading back doing the easier leg!

TOTAL ASCENT – 1163m

10km Course Breakdown
10km course map.pdf (83.9kb pdf)

A straight and pure out and back on the Te Henga Walkway.

A fantastic slice of the West Coast. Starting at Bethells Beach, you're heading north along the Te Henga trail.

You'll turn around approx half way along the track then head back the way you came.

Helpful hint; The Te Henga trail is tougher heading north from Bethells as it has significantly more climb, so you'll be heading back doing the easier bit!


TOTAL ASCENT – 595m

Team Relay Information
The 42km Marathon events starts with the 42km individuals at 7.30am. The distance can be split into 4 or 5 legs, as follows;

Start - Bethells reserve (event base, start / finish point)

Leg 1 - Bethells loop, 14km
Transition 1 - Bethells reserve (event base, start / finish point)

Leg 2 - Te Henga (heading north), 9km
Transition 2 - Top of Te Henga track / Constable Rd

Leg 3 - Constable Rd, Goldies / Mokoroa to Horseman Rd, 5km

Transition 3 - Horseman Rd / entrance to Mokoroa / Goldies track

Leg 4 - Mokoroa / Goldies to Constable Rd, 5km
Transition 4 - Constable Rd / start of Te Henga track

Leg 5 - Te Henga (heading south), 9km
Finish - Bethells reserve (event base, start / finish point)

We would suggest a team of 4 being the optimum, this way you'll all get a damn good grunt around the course, and would mean runner 3 would do both legs 3 and 4. Alternatively legs 3 and 4 can be split between 2 people, giving each runner a good 5km burst.

Your "baton" will be the timing transponder being worn on the preceding runners ankle - only your last runner needs a race number.

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Additional Course Notes:


The Te Henga Walkway is certainly not for the vertigo challenged. 
 In places it is extremely steep and narrow and remember you go both ways on it.  Those not phased by it will get to enjoy the absolutely stunning cliff top views – there will never be a boring moment on this track.  The Te Henga Walkway is not on the 10km option.

There is minimal road use regardless of your course option but do remember ALL ROADS ARE OPEN TO TRAFFIC so please obey all instructions from course marshals.

Given the rugged terrain on the course a cut-off time of 4.00pm will be applied to all courses (see right for additional info on cut-off times)

Event marshals’ will be placed on all key points along the course.

Tail end marshals’ will follow the last competitor in each field.

Qualified ambulance support will be both out on the event courses and at the event base.

Aid stations will be spaced regularly throughout the course.  All aid stations will be stocked with basic first aid equipment, water, and other nutritional sustenance.  Exact placement of aid stations will be communicated closer to the event but marathon runners can expect to pass at least 5 aid stations out on the course.

Survival kits must be carried by all 42km, 28km and 18km runners so that our competitors are self sufficient out there.  Hydration packs filled with an electrolyte drink or water, (1.5lt min) additional food and clothing including polyprops, hat and gloves, along with a basic first aid kit (incl. survival blanket) and course map are all required for this event.

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Enter Now!
Click here to enter online now at www.enteronline.co.nz
Downloads
Maps
42km marathon course map.pdf (498kb pdf)

28km course map.pdf (328kb pdf)

18km course map.pdf (225kb pdf)

10km course map.pdf (83.9kb pdf)

Note: PDF files require Adobe Acrobat Reader which can be downloaded for free from www.adobe.com web site.
Profiles for the 4 legs of the course
(these apply to all event distance options)
Bethells loop profile.pdf (4.65kpdf)

Goldies Mokoroa profile.pdf (5.18kb pdf)

Te Henga - heading north profile.pdf (5.3kb pdf)


Te Henga - heading south profile.pdf (5.3kb pdf)

Course profile - 10km course only (5.24kb pdf)

Note: PDF files require Adobe Acrobat Reader which can be downloaded for free from www.adobe.com web site.
Directions
Download and print these directions (59.6kb pdf)

These directions will work if you're coming from the North Western motorway (which is not a bad way to kick start things on a Saturday morning if you want to find us!)

Head west on the NW motorway. Head off at the Lincoln Rd (Henderson) exit and make a left - you'll be on Lincoln Rd. At the second set of lights, make a right onto Universal Drive.

You'll hit a rather large roundabout, at this it's straight onto Swanson Rd. Head along Swanson Rd then at the Waitakere Rd / Scenic Drive junction, veer left and this will turn into Scenic Drive.

Make a right turn onto Te Henga Rd, and this will turn into Bethells Rd. Stay on Bethells Rd and head for the beach. We will be on your left as you come to the end of the road. Allow 50 minutes from Auckland central.
 
Race Results
Will be available shortly after this event here
 
Start Times
All events will start and finish from the reserve at Bethells Beach

Event Time
42km+ individual run 07:30am
28km individual run 09:00am
18km individual run / walk 11:00am
10km individual run / walk 12:00am
 
Event Tees!
Check out this hot new design for the Speights West Coaster 09.

Check out this hot new design for the Volcano Challenge 09. We will have one of each size for you to try on at the event so you can make sure you get what you want! Order them on the day or up to two weeks post event on the following link - www.link08.co.nz/events/westcoaster

Once we have the final orders thru we will be printing - and your t-shirt will then be sent directly to you. All for a decent $40 (+$5 postage).
Mens Sizing Chart
MEASUREMENTS XS S M L XL 2xl
Body Width (cm) 41 45 49 53 57 62
Body Length (cm) 68 70 73 75 78 80
Womens Sizing Chart
Size 8 10 12 14 16 18 20
HALF CHEST (CM) 37 39 41 43 45 47 49
 
Special information (cut off times etc)
FOR THE SAFETY OF OUR PARTICIPANTS EVERY PARTICIPANT MUST HAVE FINISHED THEIR COURSE BY 4.00PM.
 
Course Safety / Aid station info
View here
 
Previous event winning times
and this is just how tough it is folks!
2008 Event Time
Marathon Male
Jonathan Dodd
5:21:06
Marathon Female
Karen Willcox
5:36:31
42km+ relay 4:31:11
42km+ run 4:50:58
28km run 3:49:24
18km run / walk 2:13:44
10km run / walk 1:16:52
 
Supersport Images
Supersport Images




Supersport images will be snapping away on each of our scenic courses. Supersport images will then contact you directly after the events and get these great shots into your hands!
 
Accommodation
Farm Stay & Bed and Breakfast
2km away from Muriwai beach.

John and Freya Lucas
e: wairimu1@ihug.co.nz
p: 09 411 7111
w: www.farmstayauckland.co.nz


Coastal Hide Away
e: twiname@ihug.com
p: 09 411-8392
w: www.coastalhideaway.com


Muriwai Motor Camp
Power sites are $25.00 per night includes 2 people. Camp rates are $12.00 per adult, $5.00 per child (preschool are free)

Steve Shearing – Manager
e: info@muriwaimotorcamp.co.nz
p: 09 (411 9262
w: www.muriwaimotorcamp.co.nz


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Bodyneed Offer

Entry Information
Event Prices:

There are 4 event distance options available, they are;

Event Price until 23 Oct  Price after 24 Oct
42km+ individual run $80 $95
28km individual run $65 $75
18km individual run / walk $50 $60
10km individual run / walk $45 $50
42km team relay run event $150 $190
Online Post in Email Us
Enter online and pay using pay using your visa or master card using secure page facilities provided by our partner site.

Simply click here

if you are unable to use this link visit www.enteronline.co.nz
Or print off an entry form and bring with you to the event.

Plain entry form:
Download now (246kb PDF file)
Dont have access to a printer? then email us directly with your details using the entry form request page and have an entry form posted to you - read more.







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Contact Details
total sport
PO Box 32-231
Devonport
Auckland

Ph 09 446 3205
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The Speights West Coaster